Private Yoga

"Empowering you with Restorative + Yin Yoga"

Private Experiences

Private 1:1

Private Retreats

Private Groups

Private 1:1 sessions at Farmhouse are with the owner and instructor, Katie. Private sessions are great for those looking to add intimacy or customization to their practice, are working with injuries or limitations, or simply wanting to deepen their knowledge of specific poses. Restorative, Yin or Gentle Yoga.

Private sessions at Farmhouse Yoga always include extra details to make your experience unique, including a phone consultation prior to your appointment, essential oil aromatherapy (optional), candlelight + more. Head over to "Pricing + Booking" or contact us to schedule.

In-studio / Outdoor / Virtual

Private Groups

Private Retreats

Private Groups

Private group sessions are a great way to experience your practice with those you love, while still receiving the elements of intimacy, customization and personal attention.

Farmhouse Yoga group sessions can be between 3 - 8 students (in studio). Private group sessions can also be held virtually, if requested. Restorative, Yin or Gentle.

Please contact us directly to book your private group session.

In-studio / Outdoor / Virtual

Private Retreats

Take it a step further, and book a private event or retreat at Farmhouse Yoga! Private events can be anywhere from 2 - 6 hours long.

Private events can include time both in the studio and on the farm, yoga, meditation, journaling, crafting, meals, beverages + plenty more. Great for celebrating a bride, birthday, anniversary or a relaxing day with loved ones!

Please contact us directly to discuss the details of your next private event.

In-studio and/or Outdoor only

class styles

Restorative Yoga:

Restorative Yoga classes are designed for deep physical, mental and emotional relaxation. Restorative Yoga aims to replenish and heal the nervous system from stored stressors and tension, through extended time and space to receive conscious rest and breath. Restorative Yoga classes are a great opportunity to slow down, relax and restore. This class is suitable for any experience level, a great compliment to balance active lifestyles, or ease stress and anxiety.

Restorative Yoga poses are all ground-based, held for extended time [10-15 minutes each], involve little to no movement, and paired with the appropriate props [blankets, blocks, bolsters and eye pillows] to assist you in feeling fully supported, grounded and relaxed.

Yin Yoga:

Yin Yoga is a passive, grounding, slow and quiet practice. Yin Yoga targets the connective tissue and fascia network within the hips, spinal column and hamstrings [often a practice "below the naval"]. Yin Yoga differs from Restorative Yoga with the intention of receiving sensation, or physical feedback from the body, while holding the pose.

Yin Yoga poses are held between 3-5 minutes each and paired with the appropriate props [blankets, blocks, bolsters, straps and eye pillows] to assist you in feeling fully supported within the pose, allowing the muscular system to relax and disengage

Gentle Vinyasa:

Farmhouse's Gentle Vinyasa classes are designed to experience our vinyasa-styled practices slower. Class is built with the intention to connect with our breath and body through slow and gentle movements and opportunities of rest in between. These classes can incorporate supine, prone, seated, and/or standing postures.