Upcoming Events

*75 minute Yin Yoga class, focusing on the hips

*Added 15 minute Guided Meditation

*Yin poses are held for extended time and can be paired with blankets, blocks and bolsters to help you relax muscles and get into fascia/connective tissues for a deeper  and gradual stretch  

*Candlelight & soft music

*Aromatherapy hands-on-assist is offered, but is always optional

Ticket cost: $25: Requires online registration

NOTE: No experience is necessary. Please bring a yoga mat if you have one; all other supplies will be provided for you.

*60 minute class, incorporating a gentle slow flow and yin

*Added 15 minute guided meditation to re-connect with gratitude, post-holiday

Ticket Cost: $20: Requires online registration  

NOTE: No experience is necessary. Please bring a yoga mat if you have one; all other supplies will be provided for you.

Holiday season can be hectic. Not to mention, wrapping up an entire year! Hit the reset button. 

Join us at Farmhouse Yoga on Sunday, 12/15, from 2pm-5pm, for the YINter Retreat: Relax, Renew, Refresh. We will spend 3 hours diving into our deeper selves, as we take time to reconnect, relax, renew, refresh and rebalance. A day filled with journaling, meditation, an extended yoga practice, friendly and supportive discussion, snacks & more!

DETAILS: 

*Guided meditation for a mental cleanse, reflection for the coming new year, and to reconnect inward 

*Journaling prompts and activities to solidify new commitments & release the old/toxic

*Brief, crisp nature walk, on the farm grounds, to connect with nature, fresh air AND farm animals! A great way to find space, clear the mind for reflection, and experience a new perspective (this will be subject to the weather). 

*90 minute indoor yoga class, paired with loving hands-on-assist / personal attention / aromatherapy: 

-45 minute: Yin

-45 minute: Restorative & extended Savasana 

*Group discussion on building strength, courage and self-love moving into the new year 

*Light snacks and beverages will be provided 

Tickets: $50; requires online registration due to limited space 

NOTE: No experience is necessary. This event is beginner friendly.